Spaghetti Bolognese

For best results cook from frozen in the microwave.
MICROWAVE: Based on 800 watt. Do not pierce the film. Cook until piping hot:
From Frozen: 6-8 minutes
From Defrosted: 3-4 minutes
Stir before serving.
OVEN: Do not pierce film. Place tray onto a baking tray. Cook in preheated oven at 180 C / Fan 160 C / Gas 4 until piping hot for:
From Frozen: 30-35 minutes
From Defrosted: 18-20 minutes
Stir before serving.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Bolognaise Sauce (Meat (40%) (Beef (27%), Pork (14%)), Tomato, Onion, Water, Red Wine, Carrots (5%), Tomato Puree, CELERY, Beef Glaze (Concentrated Juice of Beef (71%), Cornflour, Sugar, Salt, Tomato Puree, Onion Concentrate), Modified Maize Starch, Salt, Olive Oil, Garlic, Basil, Oregano, Ground Bay, Black Pepper) Cooked Spaghetti Pasta (Durum WHEAT Semolina, Water).

• Energy: 580 kJ/ 140 kcal
• Fat: 5g, of which Saturates: 1.8g
• Carbohydrate: 15.8g, of which Sugars: 2g
• Fibre: 2.3g
• Protein: 8.3g
• Salt: 0.6g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours