For best results cook from frozen in the microwave.


Microwave

Based on 800 watt. Do not pierce the film. Cook until piping hot:

From frozen: 6-8 minutes
From defrosted: 3-4 minutes

Stir before serving.


Oven

Do not pierce film. Place tray onto a baking tray. Cook in preheated oven at 180 C / Fan 160 C / Gas 4 until piping hot for:

From frozen: 30-35 minutes
From defrosted: 18-20 minutes

Stir before serving.

Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS.
May contain nuts, peanuts & sesame seeds.

Bolognese Sauce (meat (40%) (beef (27%), pork (14%)), tomato, onion, water, red wine, carrots (5%), tomato puree, CELERY, beef glaze (concentrated juice of beef (71%), cornflour, sugar, salt, tomato puree, onion concentrate), modified maize starch, salt, olive oil, garlic, basil, oregano, ground bay, black pepper), cooked spaghetti pasta (Durum WHEAT semolina, water).

• Energy: 580 kJ/ 140 kcal
• Fat: 5g, of which Saturates: 1.8g
• Carbohydrate: 15.8g, of which Sugars: 2g
• Fibre: 2.3g
• Protein: 8.3g
• Salt: 0.6g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours