- Salmon bred in Scottish waters to RSPCA Freedom Food standards
- High in Omega 3 fish oils
- Individually packed for the ultimate convenience
Price per kg:
Defrost in fridge overnight. Remove from outer packaging.
GRILL: Place under a pre-heated medium grill 10-12 minutes, turning ocasionally.
PAN-FRY: Heat a non-stick frying pan until hot, add a little oil, add salmon to the pan. Reduce to a medium heat and cook fro 5-7 minutes, turning occasionally.
MICROWAVE: Place on non-metallic plate and cover with clingfilm. Cook on medium power for 1½ mins, turn and leave to stand for 1 minutes. Cook on medium power for a further 1½ mins. Leave to stand for a minute. Serve. (BASED ON 750w)
STEAM: Place in a steamer or on a plate, cover with foil. Steam over a pan of boiling water for 12-15 minutes.
OVEN: Place in an ovenproof dish and cover loosely with foil. Cook in a pre-heated oven at 190C/170C/Gas 5 for 25 minutes. Serve.
POACH: Place in a saucepan and half cover with milk/water/wine/stock. Cover and cook gently for 10-12 minutes. Serve.