Cook from defrosted. About 20 minutes before you start cooking, remove the defrosted slices from the packaging. This will allow them to come to room temperature.

Brush each side of the slice with a little oil, and follow your chosen cooking method below.

Pan fry

Place into a preheated heavy frying pan over a medium heat. Lightly press the slices to ensure an even colour when searing.

Cook for 5- 6 minutes per side, turning only once.

Pan to oven

Place into a preheated heavy frying pan over a medium heat. Lightly press the slices to ensure an even colour when searing.

Cook for 2 minutes per side, then transfer to a preheated oven at 200°C / Fan 180°C / Gas 6. Cook for a further 5 minutes, turning the slices halfway through cooking time.

These times are a guide only; cooking appliances vary.

This product must be cooked thoroughly prior to consumption.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Pork (80%), Water, Rusk (Fortified WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Seasonings (Salt, Fortified WHEAT Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Preservative: Sodium SULPHITE, Ground Spices, Flavourings, Antioxidant: Sodium ascorbate).

• Energy: 854 kJ/ 205 kcal
• Fat: 13.2g, of which Saturates: 4.3g
• Carbohydrate: 6.6g, of which Sugars: 0.4g
• Fibre: 0.3g
• Protein: 15.5g
• Salt: 1.9g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours