Pan Fry: traditional method with oil
Preheat a non-stick frying pan, add a very little oil and cook on each side for 2 to 3 minutes.
Drain on kitchen paper before serving.

Oven : no oil required method
Preheat oven to 200°C / 180°C fan / gas 6.
Line a baking tray with aluminium foil, place slices of pudding onto foil.
Cook for 15 - 20 minutes in the centre of the oven.
Note: Haggis is ready when crisp around the edges.

Haggis as main course method :
Place into a suitable microwave dish, cover with microwave film and pierce. Cook for 3 minutes.
Carefully break up the haggis using a fork once during cooking.
Remove from microwave and stir before serving.
Serve with mashed turnips and mashed potatoes.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Oatmeal, Beef Fat, Lamb Lites, Pork Lites, Dried Onion, Pork Liver, Pork Heart, Salt, Pepper, Colour (Caramel).

• Energy: 1029 kJ/ 245 kcal
• Fat: 17g, of which Saturates: 8.5g
• Carbohydrate: 15g, of which Sugars: 0.7g
• Fibre: 1.6g
• Protein: 7.9g
• Salt: 1.9g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours