Cook from Defrosted: About 20 minutes before you start cooking, remove the defrosted burgers from the packaging.

This will allow the burgers to 'bloom' and come to room temperature.

Preheat a heavy frying pan, ridged griddle pan, grill or BBQ to a high temperature. Brush each side of the burger with a little oil.

Cook burgers for 4½-5 minutes per side, turning only once. (Don't press down while cooking as this can dry them out).

Remove the burgers from the pan, grill or BBQ and place on a rack, cover loosely with foil and leave to rest for 3-5 minutes before serving.

This product must be cooked thoroughly prior to consumption.

• Energy: 757 kJ/ 181 kcal
• Fat: 8g, of which Saturates: 3g
• Carbohydrate: 0g, of which Sugars: 0g
• Fibre: 0g
• Protein: 20g
• Salt: 0.13g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours