Fillet Medallions

The finest fillet in dainty portions

  • Tender fillet steak, hand cut into slim rounds
  • Grass-fed, 21 day matured British beef
  • Quick and easy to cook
  • Code: GRB577
  • Price per kg:
  • Item weight:
Box Contains:
  • Fillet Medallions, in packs of 4, pack weight 240g
Best value
(Price per kg)
£19.00

Ideal for starters or dinner parties - sear them quickly and deglaze the pan with brandy and a splash of cream…

 

Cooking Instructions:
 

Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 757 kJ/ 181 kcal
  • Fat: 8g, of which Saturates: 3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20g
  • Salt: 0.13g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours