Extra Trimmed Rump Steaks
Lean, juicy and seriously beefy
- 35 days traditionally matured, grass-fed British beef
- Hand trimmed - just lean, succulent meat, fully trimmed of fat
- Full of seriously rich, deep flavour
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Code: GRB967
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Individually Wrapped
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Price per kg:
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Item weight:
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Servings:
"A beautiful steak and when cooked using the Donald Russell guide you get a perfect steak every time"
Mr Richard Smith
| Origin: | UK |
| Produced: | UK |
| Welfare: | Grass-fed |
| Accreditation: | Naturally reared |
Our 35 day matured Extra Trimmed Rump Steak is thickly cut and packed with intense meaty flavour.
100% Beef
Frozen
Hand cut
35 Days Matured
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.
150g
Rare: 4-4½ minutes per side, rest for 6 minutes
Medium: 5½-5½ minutes per side, rest for 4 minutes
Well Done: 6-6½ minutes per side, rest for 1 minute
170g
Rare: 4-5 minutes per side, rest for 6 minutes
Medium: 5½-6 minutes per side, rest for 4 minutes
Well Done: 7-7½ minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
- Energy: 726 kJ/174 kcal
- Fat: 10.1g, of which Saturates: 4.3g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 20.7g
- Salt: 0.14g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
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