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Extra Trimmed Rump Steaks

Lean, juicy and deliciously beefy

  • Grass-fed British beef, traditionally matured up to 35 days
  • Hand-trimmed - just lean, succulent meat, fully trimmed of fat
  • Full of rich, deep flavour
  • Code: GRB967
  • Individually Wrapped
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
As low as £4.55 Regular Price £4.55

5 stars

"A beautiful steak and when cooked using the Donald Russell guide you get a perfect steak every time"

Mr Richard Smith

Origin:UK
Produced:UK
Welfare:Grass-fed
Accreditation:Naturally reared

Matured for up to 35 days, our Extra Trimmed Rump Steak is thickly cut and packed with intense meaty flavour.

Frozen

Frozen

 

Cooking Instructions:
 

Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.

150g
Rare: 4-4½ minutes per side, rest for 6 minutes
Medium: 5-5½ minutes per side, rest for 4 minutes
Well Done: 6-6½ minutes per side, rest for 1 minute

170g
Rare: 4-5 minutes per side, rest for 6 minutes
Medium: 5½-6 minutes per side, rest for 4 minutes
Well Done: 7-7½ minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 726 kJ/174 kcal
  • Fat: 10.1g, of which Saturates: 4.3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20.7g
  • Salt: 0.14g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours