Preheat oven to 160°C / Fan 140°C / Gas 3.
Bring meat to room temperature, pat dry and coat lightly in seasoned flour.
Heat 1tbsp oil in a flameproof casserole dish and brown the meat on all sides.
Add 350ml beef stock and bring to the boil.
Place in oven for 2-2½ hours, checking every 30 minutes and topping up stock or water if required.
Remove from oven, lift out the olives and reduce the gravy to thicken.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Beef (71%), Pork (9%), Unsmoked Bacon [Pork (86%), Water, Salt, Preservative: Sodium Nitrate, Potasium Nitrate, Antioxidant: Sodium Ascorbate], Carrots, Whole EGG, English MUSTARD (Water, MUSTARD flour, Sugar, Salt, WHEAT Flour, Turmeric, Citric acid, Stabiliser (Xanthan gum), Breadcrumbs (Fortified WHEAT Flour ((with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onions, Salt, Parsley, Marjoram, Black Pepper.

• Energy: 600 kJ/ 143 kcal
• Fat: 6.1g, of which Saturates: 2.4g
• Carbohydrate: 1.5g, of which Sugars: 0.4g
• Fibre: 0.2g
• Protein: 20.4g
• Salt: 0.6g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours