Flat Iron Steak

AKA Featherblade - the 'Butler's Steak'

Hand cut from traditionally matured, grass-fed beef
Great balance of tenderness and flavour
Fantastic value - like a sirloin with more 'bite'

Code: GRB1586
Individually Wrapped
Price per kg:
Item weight:
Servings:

Origin:	UK
Produced:	UK
Welfare:	Grass-fed
Accreditation:	Naturally reared

Named for its shape - like an old-fashioned iron - Flat Iron Steak is cut from the shoulder, with good marbling and deep flavour. Enjoy it rare.

100% Beef

Frozen

Hand cut

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These steaks are best served rare. Remember to slice these steaks across the grain of the meat for the most tender experience.

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Reviews

Cooking

Allow the defrosted meat to come to room temperature before cooking. Pat dry with kitchen paper. Preheat a griddle or frying pan to the highest setting and brush the steaks with oil all over. Place the steaks into the pan and cook for:

Rare: 1 minute per side
Medium Rare: 1½ - 2 minutes per side

Turning the steak only once. Remove the steak from the pan and place on a rack. Cover loosely with foil and leave to rest in a warm place for 10 minutes before serving. Slice thinly against the grain to enjoy.

Chefs Tip: Marinade the steak with 1 tsp sugar, 1 tsp soya sauce, 1 chili and ½ clove of garlic, finely chopped, for 2 hours.

More Information

(Typical per 100g)

Flat Iron Steaks

Energy: 757 kJ/181 kcal
Fat: 8g, of which Saturates: 3g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 20g
Salt: 0.12g