Smoked Peppered Mackerel Fillets
Melt-in-the-mouth soft fish full of punchy flavours
- Wild mackerel from the northeast Atlantic
- Fully prepared and ready to eat warm or cold
- High in Omega 3 fish oils
- Code: GRF982
- Price per kg:
- Item weight:
- Servings:
- bone-in, skin on, 90g each
| Origin: | North East Atlantic Waters |
| Produced: | UK |
| Accreditation: | Sustainably sourced |
Melt-in-the-mouth mackerel caught in the North-East Atlantic and smoked in Aberdeen, then coated in punchy cracked black pepper. A robust and exciting dish.
Cooking guidelines from defrosted: defrost in fridge overnight. Remove packaging and place on a baking tray.
Preheat grill to a low heat and cook for 3 minutes on each side. Season to taste.
Cooking appliances vary in performance, these are guidelines only
Contains bones
Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS
Smoked Mackerel (Scomber scombus) (FISH), Salt, Crushed Peppercorns. Will contain bones.
- Energy: 1305 kJ/ 314 kcal
- Fat: 24.5g, of which Saturates: 6g
- Carbohydrate: 1.6g, of which Sugars: 0.1g
- Fibre: 0g
- Protein: 21.8g
- Salt: 1.99g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
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