Smoked Peppered Mackerel Fillet

Melt-in-the-mouth soft fish full of punchy flavours
  • Wild mackerel from the northeast Atlantic
  • Fully prepared and ready to eat warm or cold
  • High in Omega 3 fish oils
  • Code: GRF982
  • Price per kg:
  • Item weight:
Best value
(Price per kg)
Special Price £2.75 Regular Price £2.75
Soft and meltingly tender fish flesh coated in punchy cracked black pepper for delicious flavours. Great for picnics and lunches, serve them warm or cold.
 

Cooking Instructions:
 

Defrost in fridge overnight. Remove packaging and place on a baking tray. Preheat grill to a low heat and cook for 3 mins on each side. Season to taste.

Ingredients:
 

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Smoked Mackerel (Scomber scombus) (FISH), Salt, Crushed Peppercorns.

Nutritional Information
 
(Typical per 100g)
  • Energy: 1250 kJ/ 301 kcal
  • Fat: 24.1g, of which Saturates: 5g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 21.1g
  • Salt: 1.9g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours