Cooking guidelines from defrosted:

Microwave (based on 750W): remove outer sleeve and pierce film lid. Cook for 3 minutes and stir thoroughly, leave to stand for 1 minute and serve.

Oven: remove outer sleeve and pierce film lid. Place the container onto a baking tray in the centre of a pre-heated oven 190°C / gas 5 for 15-20 minutes. Stir and serve.

Ensure product is piping hot before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.

(Typical per 100g)