Before cooking, remove the defrosted meat from its vacuum packaging and pat dry with kitchen paper.
Allow the meat to come to room temperature for up to 30 minutes before cooking.
Preheat the oven to 250°C / Fan 230°C / Gas 9. Season joint with salt and pepper just before cooking.

Sear the meat for 15 minutes in the oven. Reduce temperature to 180°C / Fan 160°C / Gas 4 and cook for 25 - 30 minutes per 450g (lb).
Once joint is cooked, rest it in the warm place for at least 20 minutes.

• Energy: 1332 kJ/ 320 kcal
• Fat: 23.4g, of which Saturates: 9.5g
• Carbohydrate: 0g, of which Sugars: 0g
• Fibre: 0g
• Protein: 27.4g
• Salt: 0.24g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours