Extra Trimmed Rump Roast 900g

Cooking guidelines from defrosted: remove all packaging and pat dry with kitchen paper. Allow 30 minutes for the meat to come to room temperature.

Preheat oven to 250°C / fan 230°C / gas 9. Place the joint in a roasting tray. Season with salt and pepper.

Sear meat for 15 minutes in the oven. Then reduce the oven temperature to 190°C / fan 170°C / gas 5 and continue cooking for time below:

Rare: 20-24 minutes (internal temperature of meat: 45-47°C)
Medium: 28-32 minutes (internal temperature of meat: 55-60°C)
Well done: 40-44 minutes (internal temperature of meat: 72-75°C)

Keep warm and rest for at least 10 -15 minutes before carving.

Cooking appliances vary in performance, these are guidelines only.

Extra Trimmed Rump Roast 600g

Cooking guidelines from defrosted: remove all packaging and pat dry with kitchen paper. Allow 30 minutes for the meat to come to room temperature.

Preheat oven to 230°C / fan 210°C / gas 8.

First sear in a pan on all sides for 5-6 minutes, place on to a wire rack inside a roasting tray then roast in the oven at 210°C for:

Rare: 19-20 minutes (internal temperature of meat: 45-47°C)
Medium: 25-26 minutes (internal temperature of meat: 55-60°C)
Well done: 34-35 minutes (internal temperature of meat: 72-75°C)

Keep warm and rest for at least 10-15 minutes before carving.

Cooking appliances vary in performance, these are guidelines only.