For best results cook from frozen in the oven.


Oven

Remove film and place tray onto a baking tray.

Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:

From frozen: 30-35 minutes
From defrosted: 22-25 minutes

Remove from oven and allow to stand for 5 minutes before serving.


Microwave

Based on 800 watt. Pierce film and cook until piping hot:

From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes

Stir before serving.

Please note: May also contain nuts

Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS.

Carrots (89%), honey (8%), salt, garlic puree, unsalted butter (MILK), rosemary, cracked black pepper.

• Energy: 287 kJ/ 68 kcal
• Fat: 0.6g, of which Saturates: 0.3g
• Carbohydrate: 13.7g, of which Sugars: 13.2g
• Fibre: 2.7g
• Protein: 0.6g
• Salt: 0.9g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours