Gently heat a little oil in a frying pan. Fry the liver strips on a medium heat for ½ - 1 minute per side for pink, or continue until done to your liking, taking care not to overcook. When cooked, strips will be resistant when pressed with your finger and drops of juice will appear on the surface. Remove from the pan and serve. Do not reheat once cooked.

• Energy: 685 kJ/ 163 kcal
• Fat: 5g, of which Saturates: 1.9g
• Carbohydrate: 0g, of which Sugars: 0g
• Fibre: 0g
• Protein: 21.5g
• Salt: 0.2g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours