Dry Aged Veal Fillet Medallions

Sumptuously tender

  • Delicately flavoured veal from high welfare farms
  • Exclusively dry aged for the best flavour and texture
  • Dainty cuts of the most tender fillet
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Box Contains:
  • Dry Aged Veal Fillet Medallions, in pack of 4, 200g per pack
Best value
(Price per kg)
As low as £15.00 Regular Price £15.00
Accreditation:Beter Leven

Cut from the prized whole fillet for sumptuous tenderness


Cooking Instructions:
About 20 minutes before you start cooking, remove the defrosted meat from its vacuum packaging and pat dry with kitchen paper.
Spread out your medallions on a tray in a single layer. This will allow the meat to 'bloom' and come to room temperature.

1. Preheat your pan
Make sure your griddle or frying pan is preheated to a medium - high temperature before you start to cook your medallions.
It should be hot enough that you hear a sizzle when you place the meat into the pan.
Using a pan which is not hot enough can cause toughness.
Brush oil directly onto the medallions.

2. Cook to your liking
Fry the medallion following the recommended times.

Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 2-3 minutes per side, rest for 4 minutes
Well Done: 3-4 minutes per side, rest for 1 minute

Turn gently and only once to avoid letting out precious juices and drying out the meat. Be careful not to overcook.

3. Rest your meat
During resting the juices move evenly through the meat and its full flavour and tenderness develops.
Place the medallions on a rack, cover loosely with foil and leave in a warm place for up to 3 minutes (e.g. a 60°C oven with the fan turned off).

4. Use a good steak knife
Use a razor-sharp unserrated steak knife and slice thinly across the grain.
Nutritional Information
(Typical per 100g)
  • Energy: 449 kJ / 106 kcal
  • Fat: 1.6g, of which Saturates: 0.6g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 22.7g
  • Salt: 0.15g


Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours