Thai Green Chicken Curry

Oven

Pierce the film and cook in a preheated oven at 180°C / Gas 4 for:

From frozen: 30-35 minutes
From defrosted: 20-25 minutes

Until piping hot. Stir before serving.


Microwave

Based on 800 watt. Pierce film and cook:

From frozen: 6-7 minutes
From defrosted: 2-3 minutes

Decrease the cooking time for ovens with higher wattage.


On the hob

Defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan.

Heat gently, stirring occasionally, until piping hot.

Ensure the product is piping hot throughout. Do not reheat once cooked.

Serving suggestion: Serve with basmati rice, naan bread, and lime pickle.

Chef's tip: For a fruitier curry, serve with butter-seared fruit pieces eg. bananas, mango, kiwi, or just sprinkle with fresh pomegranate seeds.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Chicken (34%), Water, Coconut Milk (Coconut, Water), Green Beans, Spring Onions, Onions, Coconut Milk Powder (Coconut extract, Maltodextrin, Sodium Caseinate - MILK), Ginger Puree, Demerara Sugar, Desiccated Coconut, Green Curry Paste (Green Chilli, Onion, Garlic, Lemongrass, Salt, Galangal, Kaffir Lime Leaves, Spices, Acidity Regulator (Citric Acid)], Lime Juice, Garlic Puree, Milled Lemon Grass, Milled Lime Leaf, Fish Sauce (Water, Anchovy FISH Extract, Salt, Sugar), Corn Flour, Chicken Stock [Chicken, Yeast Extract, Salt, Chicken Fat, Dried Vegetables (Leek, Onion), Sugar, Lemon Juice From Concentrate, Black Pepper, Sage Oil], Sugar, Ground Coriander, Blended Soya & Sesame Oil (SOYA Bean Oil, SESAME Oil), Coriander, Salt, Ground Cumin, Basil, Chillies.

• Energy: 476 kJ/ 114 kcal
• Fat: 6.2g, of which Saturates: 3.7g
• Carbohydrate: 6g, of which Sugars: 4g
• Fibre: 1.3g
• Protein: 7.9g
• Salt: 0.63g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours