Sunshine Soups

Soups with summertime in mind

  • Substantial, deliciously chunky soups
  • Packed with fresh veg and natural flavour
  • Microwave from frozen in 6-8 minutes
  • Code: D2930
  • Price per kg:
  • Item weight:
  • Servings: 4
Box Contains:
    • 2 Chunky Tomato Soup, 300g each
    • 2 Minestrone Soup, 300g each


Enjoy the light, fresh flavours of our Chunky Tomato Soup and authentic Minestrone, uniquely made to an Italian family recipe with potatoes, not pasta.


Cooking Instructions:


Based on 800 watt. Pierce the film and cook:

From defrosted: 3-4 minutes
From frozen: 6-8 minutes

Decrease the cooking time for ovens with a higher wattage. Stir before serving.

On the hob (Chunky Tomato Only)

Defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan.

Heat gently without allowing to boil, stirring occasionally, until piping hot.

Oven (Minestrone Only)

Pierce film and place tray onto a baking tray.

Cook in preheated oven at 200°C/ Fan 180°C/ Gas 6 until piping hot for:

From frozen: 30-35 minutes
From defrosted: 22-25 minutes

Stir before serving.

Please Note: Cooking appliances vary in performance, these are guidelines only. Ensure the product is piping hot throughout before serving. Do not re-heat once cooked.

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
May contain nuts, peanuts & sesame seeds.

Minestrone Soup
Vegetables (54%) (Potatoes, Courgettes, Carrots, Leeks, CELERY, Cabbage), Water, Tomatoes (9%), Cooked Pinto Beans (3%), Olive Oil, Beef Bouillon (Maltodextrin, Salt, Yeast Extract, Beef Meat Extract, Sugar, Natural Flavouring, Vegetables (Onions, Parsnips), Sunflower Oil, Potato Starch, Spices (Garlic, Lovage, Nutmeg), Beef Powder, Caramelised Sugar, Natural Roasted Onion Flavouring), Modified Maize Starch, Parsley, Basil, Salt.

Chunky Tomato Soup
Tomatoes (43%), Water, Mascapone Cheese (6%) (MILK), Modified Maize Starch, Chicken Bouillon (Maltodextrin, Salt, Yeast Extract, Sugar, Chicken Fat, Natural Flavouring, Spices (Turmeric, Garlic, Rosemary, Nutmeg), Parsnip, Caramelised Sugar), Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Salt, White Vinegar, Herbs (Garlic, Rosemary, Basil), Black Pepper), Onion, Tomato Puree, Butter (MILK), Olive Oil, Brown Sugar, Basil, Garlic, Salt, Black Pepper.

Nutritional Information
(Typical per 100g)

Minestrone Soup
  • Energy: 194 kJ/46 kcal
  • Fat: 2g, of which Saturates: 0.3g
  • Carbohydrate: 5.7g, of which Sugars: 1.7g
  • Fibre: 0.9g
  • Protein: 1.4g
  • Salt: 0.5g

Chunky Tomato Soup
  • Energy: 322 kJ/77 kcal
  • Fat: 5.6g, of which Saturates: 2.5g
  • Carbohydrate: 5.6g, of which Sugars: 2.5g
  • Fibre: 0.7g
  • Protein: 1g
  • Salt: 0.7g


Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours