Slow Cooked Spiced Lamb Shoulder

So tender you can cut it with a fork

  • Rich and tasty, boneless lamb shoulder, in a convenient individual portion
  • Rubbed and marinated in a warming blend of spices, complete with gentle chilli kick!
  • Cooks in the oven in under 50 minutes from frozen
  • Code: GRL774
  • Price per kg:
  • Item weight:
Best value
(Price per kg)
Special Price £6.50 Regular Price £6.50

Rich, boneless lamb shoulder, given a gentle warming kick with cumin, chilli and red pepper.

 

Cooking Instructions:
 

Allow product to sit at room temperature for 10 minutes, whether frozen or defrosted. Remove packaging, emptying full contents into a heatproof dish.
Oven: Preheat to 200 C / Fan 190 C / Gas 6 and heat uncovered for:
45-50 minutes from frozen 25-30 minutes from defrosted
Microwave: Based on 850W. Loosely cover and heat for:
8-9 minutes from frozen 5-6 minutes from defrosted
Stir/baste halfway through cooking time (either method).
Before serving, ensure meat is piping hot throughout and stir sauce.
For best results, we recommend heating in the oven from frozen.
Do not reheat.

Ingredients:
 

Lamb Shoulder (96%), Yeast Extract, Cornflour, Sugar, Spices (Chilli, Cumin, Black Pepper), Salt, Garlic Powder, Tomato Powder, Red Bell Pepper, Herbs (Parsley, Oregano, Sage), Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin).

Nutritional Information:
 
(Typical per 100g)
  • Energy: 881 kJ/ 212 kcal
  • Fat: 14.5g, of which Saturates: 6.8g
  • Carbohydrate: 1.3g, of which Sugars: 0.8g
  • Fibre: 0.5g
  • Protein: 18.9g
  • Salt: 0.6g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours