Slow Cooked Beef Goulash

A warming classic for the shorter days

  • Our own grass-fed British Beef
  • High meat content
  • Ready from frozen in under 10 minutes
  • Code:
  • Price per kg:
  • Item weight:
  • Servings:
Box Contains:
  • Beef Goulash, 285g each
Accreditation:Naturally reared

This traditional dish from Central Europe has been given the Donald Russell treatment with our grass-fed British beef, fresh veg and mild sweet paprika.


Cooking Instructions:
Cooking guidelines:

Microwave: (based on 800 watt microwave)
Pierce film and cook until piping hot. 
From frozen: 6-8 minutes.
From defrosted: 3-4 minutes.
Stir before serving.

Pierce film and place tray onto a baking tray.
Cook in preheated oven at 190°C / fan 170°C / gas 5 until piping hot.
From frozen: 30-35 minutes.
From defrosted: 20-25 minutes.
Stir before serving.

Defrost in fridge overnight.
Remove film and empty the contents of the tray into a sauce pan.
Heat gently without boiling, stir occasionally until piping hot.
Stir before serving.

Please note: May contain nuts, peanuts & sesame seeds

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

beef (49%), water, potatoes (12%), passata, carrots (2%), yellow peppers (2%), red peppers (2%), onions, modified maize starch, tomato paste, sunflower oil, vegetable bouillon (salt, maltodextrin, potato starch, yeast extract, sugar, sunflower oil, onion powder, parsnip powder, dried parsley, lovage extract, ground lovage, turmeric powder, ground white pepper, garlic powder, mace, ground nutmeg), paprika, beef gelatine, garlic puree, beef bouillon (salt, maltodextrin, yeast extract, beef extract, sugar, sunflower oil, parsnips, potato starch, spices (lovage, garlic, nutmeg), caramelised sugar, onion, natural roasted onion flavouring), brown sugar, red wine vinegar, salt, smoked paprika, cracked black pepper, parsley, thyme, cayenne pepper.

Nutritional Information
(Typical per 100g)
  • Energy: 410 kJ/ 98 kcal
  • Fat: 3.9g, of which Saturates: 1.4g
  • Carbohydrate: 4.8g, of which Sugars: 1.3g
  • Fibre: 0.4g
  • Protein: 11.4g
  • Salt: 0.5g



Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours