CookCooking guidelines from defrosted:

about 20 minutes before you start cooking, remove the defrosted burgers from the packaging. This will allow the burgers to 'bloom' and come to room temperature.
Preheat a heavy frying pan, ridged griddle pan, grill or BBQ to a high temperature.
Brush each side of the burger with a little oil.
Cook burgers for 5 minutes per side, turning only once. (Don't press down while cooking as this can dry them out).
Remove the burgers from the pan, grill or BBQ and place on a rack, cover loosely with foil and leave to rest for 3-5 minutes before serving.

This product must be cooked thoroughly prior to consumption.

Cooking appliances vary in performance, these are guidelines only.

Allergen Advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS

Beef (74%), EGG, rice flakes, water, diced onions, salt, parsley, ground black pepper

• Energy: 952 kJ/ 228 kcal
• Fat: 15g, of which Saturates: 6g
• Carbohydrate: 7.9g, of which Sugars: 1.5g
• Fibre: 0.6g
• Protein: 14.8g
• Salt: 0.9g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours