BBQ bundle: 21 servings for £20 - Buy now

Fire up your BBQ for summer - Shop today

Fire up your BBQ for summer - Shop today

BBQ bundle: 21 servings for £20 - Buy now

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Specially Selected Pork Fillet Medallions

Dainty, tender Specially Selected Pork

Regular Price £6.00 As low as £6.00
Best value
(price per kg)
/kg

These tender medallions are sliced by hand from the premium fillet for a delicious meal any time.
Try these seasoned with a spicy rub and cooked quickly on the barbecue.

Cooking Instructions:
 
Cooking guidelines from defrosted: remove the medallions from packaging, pat dry with kitchen paper. Allow the meat to come to room temperature for 20 minutes.

Preheat a griddle or heavy based frying pan on a medium - high setting.

Cook the medallions to your liking following the recommended times:

Medium: 4-5 minutes, turning occasionally
Medium well to well done: 6-7 minutes, turning occasionally

Remove from the pan, cover with foil and leave to rest in a warm place for the 3-4 minutes.

Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Ingredients:
 

Nutritional Information
 
(Typical per 100g)
  • Energy: 615 kJ/147 kcal
  • Fat: 6.5g, of which Saturates: 3.2g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 22g
  • Salt: 0.13g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours