Specially Selected Pork Fillet Medallions
Dainty, tender Specially Selected Pork
- Specially Selected Pork
- Filled with flavour and made with tender pork fillet
- Expertly produced in Aberdeenshire
- Code: GRP335
- Price per kg:
- Item weight:
- Servings:
These tender medallions are sliced by hand from the premium fillet for a delicious meal any time.
Try these seasoned with a spicy rub and cooked quickly on the barbecue.
Cooking guidelines from defrosted: remove the medallions from packaging, pat dry with kitchen paper. Allow the meat to come to room temperature for 20 minutes.
Preheat a griddle or heavy based frying pan on a medium - high setting.
Cook the medallions to your liking following the recommended times:
Medium: 4-5 minutes, turning occasionally
Medium well to well done: 6-7 minutes, turning occasionally
Remove from the pan, cover with foil and leave to rest in a warm place for the 3-4 minutes.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Preheat a griddle or heavy based frying pan on a medium - high setting.
Cook the medallions to your liking following the recommended times:
Medium: 4-5 minutes, turning occasionally
Medium well to well done: 6-7 minutes, turning occasionally
Remove from the pan, cover with foil and leave to rest in a warm place for the 3-4 minutes.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
- Energy: 615 kJ/147 kcal
- Fat: 6.5g, of which Saturates: 3.2g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 22g
- Salt: 0.13g
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