Salt & Pepper Squid Bites

Tasty bite-sized seafood

  • Tender squid
  • Pineapple-cut for even cooking
  • Crisp salt & pepper coating
  • Code: GRF126
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
As low as £10.00 Regular Price £10.00

Sweet, tender pineapple-cut squid in a salt & pepper coating. A delicious starter or party finger food this Christmas.

Cooking Instructions:
Cooking guidelines from frozen: for best results deep fry.

Deep fry: preheat vegetable oil to 200°C and fry for 3-4 mins.

Oven: preheat oven to 190°C fan. Place the squid on a wire rack with a baking tray below, bake in the centre of the oven for 22-24 minutes.

Please note: the salt and pepper squid will not be as crispy if it is oven baked. You can shallow fry them for 2-3 minutes in oil prior to oven baking to add a crispier texture. Adjust oven time accordingly.

Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Squid (MOLLUSC) (60%) (Dosidicus Gigas), WHEAT flour, vegetable oil (contains SOY), thickener (E1420, E1404, E412), WHEAT, glucose, salt, spice, corn starch, corn flour, dry yeast, raising agent (E500), yeast extract, flavour (E635), water, colour (E100).

Nutritional Information
(Typical per 100g)
  • Energy: 854 kJ/204 kcal
  • Fat: 8.8g, of which Saturates: 1.7g
  • Carbohydrate: 20.8g, of which Sugars: 3g
  • Fibre: 0g
  • Protein: 10.3g
  • Salt: 1.39g



Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours