Cooking guidelines from defrosted: remove fillet from packaging and pat dry with kitchen paper, allow to come to room temperature for at least 15 minutes.

Pan fry: preheat a heavy based frying pan to a high temperature, add a little oil or brush the oil directly onto the meat. Place in the pan and cook on each side for 2-2½ minutes for medium or 3-4 minutes for well done.

Once cooked rest in a warm place for at least 4 minutes before serving.

Low temperature: preheat oven (with fan off) to 80°C and place roasting tray in oven to heat up. Heat a heavy based frying pan on a high temperature, add a little oil or brush directly onto the meat and sear the meat for 3 minutes on all sides to brown.

Season the meat with salt and pepper, transfer to the roasting tray. Cook in the oven for 45-60 minutes.

Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.

Whilst we take every care to remove it, our traditionally prepared game products may contain some shot.

(Typical per 100g)