Defrost the loin medallions before cooking. Remove from packaging and pat dry with kitchen paper. Allow to come to room temperature.
Preheat pan to a high temperature and add a small quantity of oil or altenatively brush straight onto meat, cook on a medium temperature for 1½ -2 minutes each side for medium, and 3-4 minutes for well done.
Rest the meat in a warm place for 4-6 minutes before serving.
Whilst we take every care to remove it, our traditionally prepared game products may contain some shot.
Nutritional Information:
(Typical per 100g)
Energy: 442 kJ/ 104 kcal
Fat: 1g, of which Saturates: 0g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 23.4g
Salt: 0.1g
Storage
Storage: Keep frozen at -18°C or below Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted Shelf life defrosted: Store in refrigerator and use within 24 hours
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