Red Deer Haunch Medallions
Rich, gamey flavours from delicious rump steak
- Deer with 100% naturally foraged diet and lifestyle
- Hand cut into medallions in our Inverurie butchery
- Wild deer from the hills of Scotland
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Code: GRG501
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Price per kg:
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Item weight:
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Servings:
Such flavourful medallions cut from the rump, it has the benefit of being super lean meat. So simple to cook- pan-fry them for a superb meaty taste.
Defrost the loin medallions before cooking. Remove from packaging and pat dry with kitchen paper. Allow to come to room temperature.
Preheat pan to a high temperature and add a small quantity of oil or altenatively brush straight onto meat, cook on a medium temperature for 1½ -2 minutes each side for medium, and 3-4 minutes for well done.
Rest the meat in a warm place for 4-6 minutes before serving.
- Energy: 442 kJ/ 104 kcal
- Fat: 1g, of which Saturates: 0g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 23.4g
- Salt: 0.1g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours