Red Deer Haunch Medallions

Rich, gamey flavours from delicious rump steak

  • Deer with 100% naturally foraged diet and lifestyle
  • Hand cut into medallions in our Inverurie butchery
  • Wild deer from the hills of Scotland
  • Code: GRG501
  • Price per kg:
  • Item weight:
  • Servings:

Such flavourful medallions cut from the rump, it has the benefit of being super lean meat. So simple to cook- pan-fry them for a superb meaty taste.

 

Cooking Instructions:
 

Defrost the loin medallions before cooking. Remove from packaging and pat dry with kitchen paper. Allow to come to room temperature.

Preheat pan to a high temperature and add a small quantity of oil or altenatively brush straight onto meat, cook on a medium temperature for 1½ -2 minutes each side for medium, and 3-4 minutes for well done.

Rest the meat in a warm place for 4-6 minutes before serving.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 442 kJ/ 104 kcal
  • Fat: 1g, of which Saturates: 0g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 23.4g
  • Salt: 0.1g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours