Wild Queen Scallops
Plump scallop in its shell for perfect starters
- Caught by small fishing boats in Scottish waters
- Naturally low in fat and high in protein
- Cooks fully in a couple of minutes
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Code: GRF971
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Price per kg:
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Item weight:
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Servings:
- Wild Queen Scallops, on shells, with roe, 8-14 per 250g pack
Origin: | North East Atlantic Waters |
Produced: | UK |
Accreditation: | Sustainably sourced |
This striking starter is sustainably fished in Scottish waters and best served with pea purée or a drizzle of herb-infused oil.
Preheat grill to high temperature. Rinse under cold water and gently slide a knife under the scallop meat to remove the scallops from their shells.
Pat both shell and scallop with kitchen paper. Drizzle a little oil into the shells and dot with garlic butter over the scallops and cook under the grill for 2-3 minutes.
These scallops can also be cooked in oven at 250°C / Fan 230°C / Gas 8 for 3-4 minutes.
MOLLUSCS
- Energy: 496 kJ/ 118 kcal
- Fat: 1.4g, of which Saturates: 0.4g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 23.2g
- Salt: 0.5g
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