Under 100 days until Christmas... Visit our Christmas Shop

Pork Fillet

Tender pork fillet

  • Tender British pork
  • Hand prepared
  • Enjoy as a roast or delicious medallions
  • Code: GRP911
  • Price per kg:
  • Item weight:
  • Servings:

Deliciously tender British pork fillet. Cook slowly for a sweet, juicy roast or slice thin for delicious stir-fry.

 

Cooking Instructions:
 

Remove the fillet from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.

Preheat oven to 230°C / 445°F / Gas 8 and a frying or griddle pan. Once hot, add a little oil to the pan.

Sear the meat for 4-5 minutes.

Place your meat uncovered on a rack in a roasting tin, and put into the preheated oven.

Cook the steaks to your liking following the recommended times:

Medium: 12-14 minutes
Well Done: 16-18 minutes


Remove from the oven, cover with foil and leave to rest in a warm place for 10 minutes.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 615 kJ/ 147 kcal
  • Fat: 6.5g, of which Saturates: 3.2g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 22g
  • Salt: 0.13g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours