Pork Fillet

Tender pork fillet

  • Tender British pork
  • Hand prepared
  • Enjoy as a roast or delicious medallions
  • Code: GRP911
  • Price per kg:
  • Item weight:
  • Servings:
Origin:UK
Produced:UK
Welfare:Indoor Reared
Accreditation:BQAP (Equivalent to RTA)

Deliciously tender British pork fillet. Cook slowly for a sweet, juicy roast or slice thin for delicious stir-fry.

Cooking Instructions:
 

Cooking guidelines from defrosted: remove the fillet from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Preheat oven to 230°C / fan 210ºC / gas 8 and a frying or griddle pan.
Once hot, add a little oil to the pan and sear the meat for 4-5 minutes.
Place your meat uncovered on a rack in a roasting tin, and put into the preheated oven.
Cook to your liking following the recommended times:
Medium: 12-14 minutes
Well done: 16-18 minutes
Remove from the oven, cover with foil and leave to rest in a warm place for 10 minutes.
Cooking appliances vary in performance, these are guidelines only.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 615 kJ/ 147 kcal
  • Fat: 6.5g, of which Saturates: 3.2g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 22g
  • Salt: 0.13g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours