Pork Fillet Medallions

Tender fillet slices you can cook to medium

  • The only pork cut you can safely cook to medium
  • The tenderest cut of our beautiful pork fillet
  • Hand cut into thick slices in our Aberdeenshire butchery
  • Code: GRP717
  • Price per kg:
  • Item weight:
Box Contains:
  • Pork Fillet Medallions, in packs of 6, 300g per pack
Best value
(Price per kg)
£9.00

Cook these succulent slices of tender fillet your way. In a creamy mustard sauce, a rich madeira or cooked pink with a jus, they are perfect any way.

 

Cooking Instructions:
 

Remove the meat from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times:

Medium: 2-3 minutes per side, rest for 3 minutes
Well Done: 3-4 minutes per side, rest for 2 minutes

Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 1047 kJ/ 257 kcal
  • Fat: 15.7g, of which Saturates: 5.6g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 29g
  • Salt: 0.13g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours