Free-range Pork Fillet Medallions

Tender fillet slices you can cook to medium

The only pork cut you can safely cook to medium
The tenderest cut of our beautiful pork fillet
Hand cut into thick slices in our Aberdeenshire butchery

Code: GRP717
Price per kg:
Item weight:
Servings:

Box Contains:

Pork Fillet Medallions, in packs of 6, 300g per pack

Origin:	Denmark
Produced:	UK
Welfare:	Free-range
Accreditation:	Danish Product Standard

Cook these succulent slices of tender fillet your way. In a creamy mustard sauce, a rich madeira or cooked pink with a jus, they are perfect any way.

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Cooking

Remove the meat from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times:

Medium: 2-3 minutes per side, rest for 3 minutes
Well Done: 3-4 minutes per side, rest for 2 minutes

Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.

More Information

(Typical per 100g)

Energy: 615kJ / 147kcal
Fat: 6.5g, of which Saturates: 3.2g
Carbohydrate: 0g, of which Sugars: 0g
Fibre: 0g
Protein: 22g
Salt: 0.13g