Pork Fillet Medallions
Slices of tender pork fillet
- British pork fillet
- The most tender pork fillet
- Hand cut into thick slices
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Code: GRP832
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Price per kg:
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Item weight:
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Servings:
- Pork Fillet Medallions, in packs of 6, 300g per pack
Origin: | UK |
Produced: | UK |
Welfare: | Indoor Reared |
Accreditation: | BQAP (Equivalent to RTA) |
Cook these succulent slices of tender fillet your way. Serve with a creamy mustard sauce, a rich madeira or with a rich jus.
Remove the meat from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times:
Medium: 2-3 minutes per side, rest for 3 minutes
Well Done: 3-4 minutes per side, rest for 2 minutes
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
- Energy: 615kJ / 147kcal
- Fat: 6.5g, of which Saturates: 3.2g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 22g
- Salt: 0.13g
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