Pork Fillet Medallions
Tender fillet slices you can cook to medium
- The only pork cut you can safely cook to medium
- The tenderest cut of our beautiful pork fillet
- Hand cut into thick slices in our Aberdeenshire butchery
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Code: GRP717
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Price per kg:
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Item weight:
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Servings:
- Pork Fillet Medallions, in packs of 6, 300g per pack
Cook these succulent slices of tender fillet your way. In a creamy mustard sauce, a rich madeira or cooked pink with a jus, they are perfect any way.
Remove the meat from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper. Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times:
Medium: 2-3 minutes per side, rest for 3 minutes
Well Done: 3-4 minutes per side, rest for 2 minutes
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
- Energy: 615kJ / 147kcal
- Fat: 6.5g, of which Saturates: 3.2g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 22g
- Salt: 0.13g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours