Mini Fish Cakes

Delicious fish and buttery potato in handy portions

  • Twice as much fish as potato
  • Hand mixed with top quality fish
  • Ready to cook straight from frozen
  • Code: GRF997
  • Price per kg:
  • Item weight:
  • Servings:
Box Contains:
  • Mini Fish Cakes, in packs of 4, 216g per pack
Best value
(Price per kg)
£5.50

Salmon, fresh and smoked haddock, mixed with a fluffy, buttery mash and crammed in to delicious handy sized fish cakes.

Hand made

Hand made

40% Fish

Fish

Frozen

Frozen

 

Cooking Instructions:
 

From defrosted

Defrost in fridge overnight. Carefully remove all packaging.

Heat sufficient oil in a frying pan to a medium heat.

Fry fish cakes for 3-5 minutes per side until golden brown.

From frozen

Place fish cakes on a baking tray, lined with baking paper. Carefully brush all over with a little vegetable oil.

Cook in a preheated oven at 200°C / Fan 180°C / Gas 6 for 18-20 minutes.

Ensure the product is piping hot throughout. Do not reheat once cooked.

Ingredients:
 

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Smoked Haddock (FISH) (29% [Haddock, Salt, Colours: Turmeric, Annatto], Potato (25%), Haddock (FISH) (15%), Salmon (FISH) (14%), Spring Onions (8%), Breadcrumb (4%) [WHEAT Flour, Dextrose, Salt], Butter (MILK), Salt, Lemon Juice Concentrate, Parsley, White Pepper.

Nutritional Information
 
(Typical per 100g)

  • Energy: 529 kJ / 124 kcal
  • Fats: 3.9g, of which Saturates: 1.5g
  • Carbohydrate: 9.3g, of which Sugars: 0.7g
  • Fibre: 1.1g
  • Protein: 12.7g
  • Salt: 1g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours