Texas-style Barbecue Rump Steak

Savour the rich flavours of a US BBQ

  • Grass-fed British beef for the finest flavour
  • Prepared by hand with our sweet, smokey BBQ rub
  • Cut thin to cook quickly indoors or out
  • Code: GRB2508
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
As low as £4.00 Regular Price £4.00

The rich flavours of American BBQ - sweet brown sugar, smoky paprika and warming chipotle combine with black pepper for a true barbecue flavour, rubbed by hand onto our juicy grass-fed British beef rump steak. Cut thin to cook quickly, try these with fries and mac 'n' cheese for true taste of Texas.

Cooking Instructions:
 
Cooking guidelines from defrosted: carefully remove the steak from its packaging and allow to come to room temperature for up to 20 minutes before cooking.

Preheat a heavy based frying pan or griddle pan on a medium setting. Season the steaks with salt then add a little oil to the pan, you need enough oil to fry them but be careful not to burn the spices. Cook to your liking following the recommended times, turning occasionally as you cook:

Medium rare to medium: 2-2½ minutes

Well done: 3-3½ minutes

Remove from the pan when cooked and leave to rest somewhere warm for 1-2 minutes. Slice thinly across the grain before serving.

Size and thickness of steak may vary adjust timings accordingly.

Do not reheat once cooked.

Cooking appliances vary in performance, these are guidelines only.
Ingredients:
 
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Beef (95%), BBQ dry rub (spices (black pepper, chipotle chilli, MUSTARD powder, smoked paprika), soft brown sugar, dehydrated onion, dehydrated garlic, salt, lemon oil).

Nutritional Information
 
(Typical per 100g)
  • Energy: 763 kJ/183 kcal
  • Fat: 9.8g, of which Saturates: 4.1g
  • Carbohydrate: 4.1g, of which Sugars: 2.4g
  • Fibre: 0.8g
  • Protein: 20g
  • Salt: 0.42g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours