Oven

Remove film and place product tray onto a baking tray. Cook in a preheated oven at 200°C / Fan 190°C / Gas 5 for:

From frozen: 20-25 minutes
From defrosted: 15-20 minutes

Ensure piping hot, stir before serving


Microwave

Based on 800 watt. Pierce the film lid and cook for:

From frozen: 4-5 minutes
From defrosted: 3-4 minutes

Ensure piping hot, stir before serving

Allergen advice: for allergens including cereals that contain gluten see ingredients in BOLD CAPITALS.Please note: May contain nuts, peanuts & sesame seeds

Water, seasoned spinach (spinach (36%), butter (MILK), salt, ground nutmeg), white mature cheddar (MILK) (7%), full cream MILK powder, cheese mix (2.5%) (mozzarella cheese (MILK), cheddar cheese (MILK)), modified maize starch, red Leicester cheese (MILK) (contains colour: annatto), butter (MILK), salt.

• Energy: 435 kJ/ 104 kcal
• Fat: 7.3g, of which Saturates: 4.5g
• Carbohydrate: 4.3g, of which Sugars: 2.6g
• Fibre: 0g
• Protein: 5.4g
• Salt: 0.9g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours