For sensational depth of meaty flavour
- Lamb reared naturally on hill farms and green pasture
- Braises easily on the bone for its own thick gravy
- Fully matured and hand cut by our expert butchers
- Code: GRL621
- Price per kg:
- Item weight:
- Lamb Shanks, in packs of 2
Slowly braise these tender British Lamb Shanks and serve in a rich tomato ragù for a deliciously hearty winter meal.
About 30 minutes before cooking, remove the defrosted meat from its packaging and pat dry with kitchen paper. Allow the meat to react room temperature.
Pre-heat the oven to 140°C / Fan 120°C / Gas 1-3.
Heat a large ovenproof pan on a high heat, add a little oil and sear the meat until nicely browned all over.
Then take out the meat and sear any vegatable in this pan, add stock/wine and place the meat back in the pan, ensuring the liquid covers at least a 1/3 to 1/2 of the meat and bring gently to the boil on the hob. Cover with a lid and transfer into the preheated oven, or continue to simmer gently on the hob at a very low temperature.
Check from time to time and top up liquid if needed.
Cooking times vary depending on the cut and your oven but as a rule, try to check casseroles after an hour and regular intervals after. The easiest way to check joints is to use a meat folk, inserting it into thickest part.
- Energy: 778 kJ/ 187 kcal
- Fat: 12.3g, of which Saturates: 5.4g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 19g
- Salt: 0.15g