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Lamb Loin Medallions

Succulent medallions of grass-fed British lamb packed full of deliciously distinctive flavour

  • Code: L326
  • Price per kg:
  • Item weight:
  • Servings: 1-2
 
£16.00

Succulent medallions of grass-fed British lamb packed full of deliciously distinctive flavour.  Expertly produced by our Butchers in Aberdeenshire, these medallions make for a fabulous addition to your dinner table. Sear in a hot pan, marinate and serve with your choice of seasonal vegetables. 

Cooking Instructions:
 
Cooking guidelines from defrosted: carefully remove the medallions from the packaging and leave at room temperature for 20 minutes prior to cooking. Gently pat dry with kitchen paper to remove any surface moisture.

Preheat a heavy based frying or griddle pan over a medium- high heat, until just smoking, get it hot for the initial sear.

Brush each side of the medallion with a little oil & season lightly just before cooking.Cook to your liking following the recommended timings.

Medium: 4-4½ minutes, turning occasionally and searing all over, rest for 3 minutes
Well done: 6-6½ minutes, turning occasionally and searing all over, rest for 2 minutes

Remove from the pan and rest somewhere warm for the recommended times.

Cooking appliances vary in performance, these are guidelines only.
Ingredients:
 

Nutritional Information
 
(Typical per 100g)
  • Energy: 639 kJ/153 kcal
  • Fat: 8g, of which Saturates: 3.5g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20.2g
  • Salt: 0.18g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours