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Lamb Cannon Sunday Lunch for 2

Delicious dinner for two

  • Grass-fed British lamb cannon
  • Carrot & Parsnip Mash, in partnership with Mash Direct
  • Creamy cheesecake desserts
  • Code: D4274
  • Price per kg:
  • Item weight:
  • Servings:
Box Contains:
  • 2 Lamb Cannons, boneless, 180g each
  • Carrot & Parsnip Mash, 400g
  • Dauphinoise Potatoes, 300g
  • 2 Lemon Meringue Cheesecakes, 180g each

Enjoy a delicious meal for two with our grass-fed British Lamb Cannon, deliciously tender, lean lamb with rich flavour. Served with our Carrot and Parsnip Mash and Creamy Dauphinoise Potatoes. Follow it all up with tangy Lemon Meringue Cheesecakes.


Cooking Instructions:
Lamb Cannon
Before cooking, pat defrosted meat dry and leave to come to room temperature for 30 minutes.

Preheat a griddle or frying pan to the to the highest setting and brush the loin with oil all over. Place the loin into the pan and cook for:

Medium: 2½-3 minutes per side
Well Done: 4-4½ minutes per side

Turning the loin only once. Remove the loin from the pan and place on a rack. Cover loosely with foil and leave to rest for 10 minutes before serving.
Carrot & Parsnip Mash
Cooking guidelines from defrosted: Microwave: based on 750W.

Remove outer sleeve and pierce film lid. cook for 3 minutes and stir thoroughly, leave to stand for 1 minute and serve.

Oven: remove outer sleeve and pierce film lid. Place the container onto a baking tray in the centre of a pre-heated oven 190°C / gas 5 for 20-25 minutes. Stir and serve.

Ensure product is piping hot before serving.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Dauphinoise Potatoes
Cooking guidelines: remove sleeve and film, and place tray onto a baking tray. Cook in preheated oven at 200°C / fan 180°C / gas 6

from frozen: 40-45 minutes
from defrosted: 30-35 minutes

Remove from oven, ensure product is piping hot throughout then allow to stand for 2-3 minutes before serving.

Do not reheat once cooked.
Lemon Meringue Cheesecake
Defrost each dessert in its packaging in the fridge for 12 to 14 hours or 2 hours at room temperature on the kitchen counter.

Remove film and, supporting the base of the cheesecake, carefully place, still in its ring, onto a cold plate.

Loosen by sliding a knife or small spatula inside the ring around the cheesecake. Carefully open and remove the ring.

Ensure the product is defrosted throughout before serving.
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Carrot & Parsnip Mash
Carrot (59%), parsnip (39%), butter (MILK), salt.

Dauphinoise Potatoes
Potatoes (SULPHITES) (52%), Whipping Cream (MILK), MILK, Full Fat Hard Cheese (MILK) (6%), Clotted Cream (MILK) (3%), Onions, Butter (MILK), Cornflour, Water, Garlic Puree, Salt, Rapeseed Oil, White Pepper, Thyme, Thickeners (Xanthan Gum), Nutmeg, Bay Leaves.

Lemon Meringue Cheesecake
2% fat soft cheese (38%) (MILK), sugar, full fat soft cheese (8%) (MILK), cream (MILK), EGG, biscuit crumb (plain & wholemeal WHEAT flour (fortified with ascorbic acid, calcium, iron, thiamin & niacin), sugar, vegetable oil (rspo certified palm & rapeseed), EGG, baking powder), MILK, water, modified tapioca starch, lemon juice & zest (2%), vegetable fat (rspo certified palm & rapeseed), milk chocolate (sugar, vegetable fat(coconut & rspo certified palm), MILK whey powder, skimmed MILK powder, cocoa powder, emulsifier SOYA lecithin, natural vanilla flavouring), butter (MILK), modified starch from waxy maize, citric acid, meringue (EGG), guar gum, locust bean gum, xanthan gum.

Nutritional Information
(Typical per 100g)

Lamb Cannon
  • Energy: 639 kJ/153 kcal
  • Fat: 8g, of which Saturates: 3.5g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20.2g
  • Salt: 0.18g

Carrot & Parsnip Mash
  • Energy: 224 kJ/53 kcal
  • Fat: 0.6g, of which Saturates: 0.4g
  • Carbohydrate: 8.6g, of which Sugars: 4.4g
  • Fibre: 4.8g
  • Protein: 1g
  • Salt: 0.3g

Dauphinoise Potatoes
  • Energy: 715 kJ/177 kcal
  • Fat: 12.1g, of which Saturates: 6.3g
  • Carbohydrate: 12.5g, of which Sugars: 1.7g
  • Fibre: 1.2g
  • Protein: 3.8g
  • Salt: 0.82g

Lemon Meringue Cheesecake
  • Energy: 1169 kJ/278 kcal
  • Fat: 14g, of which Saturates: 7.7g
  • Carbohydrate: 33g, of which Sugars: 27g
  • Fibre: 0.4g
  • Protein: 6.5g
  • Salt: 0.5g



Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours