Kippers

The traditional breakfast treat

  • Sustainably sourced herring
  • Cold smoked and quickly frozen for freshness
  • Easy to cook - grill, fry, poach or steam
  • Code: D3067
  • Price per kg:
  • Item weight:
  • Servings: 4-7
Box Contains:
  • 4-7 Kippers per bag, boneless, skin on, min. bag weight 500g
 
Special Price £8.00 Regular Price £13.50
Origin:North East Atlantic Waters
Produced:UK
Accreditation:MSC Certified

This cold smoked herring is a traditional British breakfast treat. Try it poached with some gently cooked, very buttery scrambled eggs.

 

Cooking Instructions:
 
Kippers
Cooking Method

Grill, Pan Fry, Poach or Steam.


Lay the kipper flat skin side up in the grill pan, (do not place on a rack).

Grill under moderate heat for 3 minutes.

Turn the kippers over dot each one with butter and grill for a further 3 minutes.
Nutritional Information
 
(Typical per 100g)

Kippers
  • Energy: 1020kJ/ 245kcal
  • Fat: 17.6g, of which Saturates: 3.7g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 21.7g
  • Salt: 3.4g