King Scallops

Succulent plump scallops full of fresh flavours

  • Large scallops fished wild from Scottish waters
  • Our scallops are certified by the Marine Stewardship Council
  • No water is added for excellent value
  • Code: GRF970
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
£11.00

Our beautiful plump scallops are full of lovely fresh sea flavours. Defrost and cook them in under 3 minutes for beautiful starters or fabulous canapes.

 

Cooking Instructions:
 

Defrost the product in the fridge overnight until thoroughly defrosted, cook within 24 hours. Remove from the fridge for 10 minutes prior to use. Examine the scallops: remove the small white 'tendon' and any little creamy bits very gently with your fingers. Heat a frying pan to very hot and lightly brush the scallops with the olive oil. Once the pan is hot, add the scallops, season and leave without touching for 1 minute. Cook on other side for 1 minute until just done (they should feel firm yet springy). Cooking time should be a maximum of 3 minutes, as the plumper ones will need 2½ to 3 minutes.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 496 kJ/ 118 kcal
  • Fat: 1.4g, of which Saturates: 0.4g
  • Carbohydrate: 3.4g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 23.2g
  • Salt: 0.5g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours