King Scallops
Succulent plump scallops full of fresh flavours
- Large scallops fished wild from Scottish waters
- Our scallops are certified by the Marine Stewardship Council
- No water is added for excellent value
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Code: GRF970
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Price per kg:
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Item weight:
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Servings:
Our beautiful plump scallops are full of lovely fresh sea flavours. Defrost and cook them in under 3 minutes for beautiful starters or fabulous canapes.
Defrost the product in the fridge overnight until thoroughly defrosted, cook within 24 hours.
Remove from the fridge for 10 minutes prior to use.
Examine the scallops: remove the small white 'tendon' and any little creamy bits very gently with your fingers.
Heat a frying pan to very hot and lightly brush the scallops with the olive oil. Once the pan is hot, add the scallops, season and leave without touching for 1 minute.
Cook on other side for 1 minute until just done (they should feel firm yet springy).
Cooking time should be a maximum of 3 minutes, as the plumper ones will need 2½ to 3 minutes.
- Energy: 496 kJ/ 118 kcal
- Fat: 1.4g, of which Saturates: 0.4g
- Carbohydrate: 3.4g, of which Sugars: 0g
- Fibre: 0g
- Protein: 23.2g
- Salt: 0.5g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours