Guinea Fowl Supreme

As easy as chicken with excellent flavours

**Limited stock - Please call 01467 629666 to order

  • Reared on farms in the Loué area of France
  • Breast fillet including the bone for added flavour
  • Fantastic alternative to standard chicken breast
  • Code: GRC730
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
£7.00

Guinea fowl need not feel exotic and out of your reach. It cooks as easily as chicken yet with a deliciously strong flavour and a meaty punch.

 

Cooking Instructions:
 

Defrost thoroughly before cooking. Remove from packaging the pat with kitchen paper. Allow to come to room temperature as this allows the meat to cook evenly. Preheat the oven to 200 C / 400 F / Gas 6. Heat a frying/griddle pan, add a little olive oil or brush the oil directly onto the meat. Place carefully in the pan and cook on all side for 2-3 minutes. Transfer the meat to a roasting dish and cook in the oven uncovered for 12-14 minutes. Once cooked rest in a warm place for 10 minutes before serving.

Nutritional Information:
 
(Typical per 100g)
  • Energy: 439 kJ/ 103 kcal
  • Fat: 0.4g, of which Saturates: 0g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 24.2g
  • Salt: 0.1g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours