Fish Fillet Selection (GF)

Our best selling battered and breaded fish - now gluten free

  • Our best-selling Cider Battered Haddock, now gluten free
  • Breaded Cod, with hints of black pepper and lemon
  • Simply cook straight from frozen for the ultimate in convenience!
  • Code: D3039
  • Price per kg:
  • Item weight:
  • Servings: 4
Box Contains:
  • 2 Crispy Breaded Cod Fillets, 150g each
  • 2 Cider Battered Haddock Fillets, 160g each

Delicious cod fillets in a crispy breadcrumb coating and succulent haddock fillets in a West Country Cider batter. Ready to pop straight in the oven and enjoy.


Cooking Instructions:

Crispy Breaded Cod Fillet

From best results cook from frozen.
Remove frozen product from packaging before cooking.

Deep fry
In preheated oil at 180°C for 7-8 minutes.

Place the product on a lightly greased baking tray and cook in a preheated oven at 220°C / Fan 210°C / Gas 7 for 16-20 minutes, until crisp.
Ensure product is piping hot before serving.

Cider Battered Haddock Fillet

Remove all packaging.
For best results and crispiest batter, deep fry from frozen.

Deep fry
In preheated oil at 160°C for 8 - 10 minutes.
Ensure product is piping hot throughout before serving.

Pan fry
In ½-1cm of preheated oil over a medium heat for 14 - 16 minutes, turning once halfway through cooking.
Ensure product is piping hot throughout before serving.

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Crispy Breaded Cod Fillet
Cod (FISH) (72%), Coating (Water, Rice Flour, Gram Flour, Maize Flour, Rapeseed Oil, Potato Starch, Salt, Cracked Black Pepper, Lemon Juice Concentrate, Maize Starch, Lemon Zest, Dextrose, Seaweed, Thickening agent: Xanthum Gum).

Cider Battered Haddock Fillet
Haddock (FISH) (69%), West Country Cider (contains SULPHITES) (10%), Rice Flour, Maize Flour, Water, Potato Starch, Maize Starch, Rapeseed Oil, Amaranth Flour, Salt, Dextrose, Raising Agents (Sodium bicarbonate, Disodium diphosphate), Thickening Agent (Xanthan gum).

Nutritional Information
(Typical per 100g)

Crispy Breaded Cod Fillet
    • Energy: 865kJ/207 kcal
    • Fat: 11.8, of which Saturates: 4.7g
    • Carbohydrate: 12.4g, of which Sugars: 0.2g
    • Fibre: 0.9g
    • Protein: 12.4g
    • Salt: 0.6g

Cider Battered Haddock Fillet
    • Energy: 721 kJ/172 kcal
    • Fat: 7g, of which Saturates: 0.6g
    • Carbohydrate: 13.4g, of which Sugars: 0.1g
    • Fibre: 0.8g
    • Protein: 13.47g
    • Salt: 0.9g