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Rich game flavours make a tasty meal whether you choose venison stir-fry or pheasant stir-fry. Fresh vegetables balance the meat beautifully.
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- Serves 2
- Preparation time 5 mins
- Cooking time 10 mins
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- 1-2 tbsp groundnut / toasted sesame oil
- 150g pack of Vension Fillet Strips or Partridge Breast Strips, or a mixture
- ½ small red onion, finely sliced
- Handful fresh green beans, trimmed & chopped in half
- 1 red or yellow pepper, sliced into strips
- Handful small wild mushrooms, or 4-6 button mushrooms, sliced
- 1 tbsp fresh coriander, chopped
- 1tbsp sesame seeds / toasted cashew nuts
For the stir-fry sauce:- 1-2 small fresh red chillies
- 2-3 cloves garlic
- 2cm chunk fresh ginger root, chopped
- 1tbsp honey or sugar
- Juice of ¼ lemon
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- Make your homemade stir-fry sauce by combining all sauce ingredients until smooth in an electric blender.
- Heat a wok or pan on the hob until smoking, then add the oil.
- Carefully tip in the game meat strips, tossing to cook for 1-2 minutes until nicely coloured.
- Add all vegetables apart from the coriander, scrape in the sauce.
- Continue to stir-fry for 2-3 minutes until the onions are starting to soften, the beans are tender but still firm, and everything is lightly dressed with the sauce.
- Scatter with the fresh coriander and seeds or nuts and serve immediately, with rice or noodles.
For rice that's just as fast as you stir-fry, try ours! Microwaveable from frozen in just 2 minutes, our fragrant Basmati Rice comes out perfectly tender and fluffy every time with no effort.
