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Rich game flavours make a tasty meal whether you choose venison stir fry or pheasant stir fry. Rich and tender, fresh vegetables balance the meat beautifully.
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- Serves 2
- Preparation time 5 mins
- Cooking time 10 mins
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- 150g pack of Venison Fillet Strips, Pheasant Breast Strips or Partridge Breast Strips, or a mixture
- 1-2 tbsp Ground Nut or Toasted Sesame Oil
- ½ small Red Onion, finely sliced
- Handful fresh Green Beans, trimmed and chopped in half
- 1 Red or Yellow Pepper, sliced into strips
- Handful small Wild Mushrooms, or 4-6 Button Mushrooms, sliced
- 1 tbsp fresh Coriander, chopped
- 1 tbsp Sesame Seeds or Toasted Cashew Nuts
- For the Stir-Fry Sauce:
- 1-2 small fresh Red Chillies
- 2-3 Garlic Cloves
- 2cm chunk fresh Ginger Root, chopped
- 1 tbsp Honey or Sugar
- 2 tbsp Soy Sauce
- Squeeze of ¼ Lemon
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- Make your homemade stir-fry sauce by combining all sauce ingredients until smooth in an electric blender.
- Heat a wok or pan on the hob until smoking, then add the oil.
- Carefully tip in the game meat strips, tossing to cook for 1-2 minutes until nicely coloured.
- Add all vegetables apart from the coriander, scrape in the sauce.
- Continue to stir-fry for 2-3 minutes until the onions are starting to soften, the beans are tender but still firm, and everything is lightly dressed with the sauce.
- Scatter with the fresh coriander and seeds or nuts and serve immediately, with rice or noodles.
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