Defrost in refrigerator overnight.
Remove all packaging and place onto a baking tray, lined with baking paper.
Season with salt and pepper and cook in a preheated over at 200°C / Gas 6 for 35-45 minutes.
Remove from the oven and allow to rest for 5 minutes before serving.
Cooking appliances vary in performance, these are guidelines only.
Ensure product is piping hot throughout before serving.
Do not reheat once cooked.
All times and temperatures stated are for fan ovens; if using a conventional oven the temperature must be increased by 10-20°C.

• Energy: 636 kJ/ 152 kcal
• Fat: 8.2g, of which Saturates: 2.6g
• Carbohydrate: 0g, of which Sugars: 0g
• Fibre: 0g
• Protein: 19.6g
• Salt: 0.2g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours