Pork Flash Fry Steaks
Premium pork loin in a flash
- Top quality free-range pork
- Hand cut by our experienced butchers
- Cooks in mere moments
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Code: GRP375
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Price per kg:
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Item weight:
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Servings:
Box Contains:
- Pork Flash Fry Steaks, in packs of 2, 80g per pack
Our premium free-range pork loin cut thin ready to be fried for a fast, healthy every day meal.
I keep a small dish of oil beside my griddle pan, with a lightly bruised clove of garlic in it. I then use sprigs of rosemary or thyme to brush the oil onto the steaks and chops before searing them, for a beautifuly subtle flavour.
Remove the steaks from the packaging, allow the meat to come to room temperature for 10 minutes, patting dry with kitchen paper.
Brush a little oil onto each steak and fry in a large frying pan, over a high heat.
Cook the steaks approx. 45 seconds per side.
Remove from the pan and enjoy immediately.
Brush a little oil onto each steak and fry in a large frying pan, over a high heat.
Cook the steaks approx. 45 seconds per side.
Remove from the pan and enjoy immediately.
Pork Flash Fry Steaks
- Energy: 1119 kJ/ 270 kcal
- Fat: 21.7g, of which Saturates: 8g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 18.6g
- Salt: 0.13g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours