Cook from frozen only.

Remove outer packaging. Place the product on a baking tray in a preheated oven at 200°C / fan 180°C / gas 6 and cook for 55 - 60 minutes

Leave to stand for 5 minutes before serving. Cooking appliances vary in performance, these are guidelines only. Ensure the product is piping hot throughout.

Do not reheat once cooked

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Haddock (FISH) (27%), potato (24%), water, cream (MILK) (13%), king prawns (CRUSTACEANS) (7%) [prawns, water, salt], butter (MILK), white wine, onions, modified maize starch, vegetable bouillon [sea salt, potato starch, maltodextrin, yeast extract, onion powder, sugar, garlic powder, herbs (lovage, parsley), spices (white pepper, mace, nutmeg), spice extract], gluten free plain flour [rice flour, potato starch, tapioca starch, maize flour, buckwheat], salt, MUSTARD powder, dill, white pepper, paprika.

• Energy: 466 kJ / 112 kcal
• Fats: 6g, of which Saturates: 3.8g
• Carbohydrate: 6.3g, of which Sugars: 0.8g
• Fibre: 0.8g
• Protein: 6.9g
• Salt: 0.7g

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours