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Extra Trimmed Rump Medallions 

Lean and flavoursome steak.

  • Naturally lean grass-fed beef
  • Traditionally matured for at least 35 days
  • Trimmed by hand in Aberdeenshire
  • Code: GRB798
  • Price per kg:
  • Item weight:
  • Servings:
Best value
(Price per kg)
As low as £8.00 Regular Price £8.00

5 stars

"These are the very best I have ever tasted."

Mrs Rowlands

Accreditation:Naturally reared

Naturally lean and flavoursome grass-fed British beef, hand-cut into delicately sized steaks. Traditionally matured for at least 35 days.



Cooking Instructions:

Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times.

Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute

Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.

Nutritional Information:
(Typical per 100g)
  • Energy: 726 kJ/ 174 kcal
  • Fat: 10.1g, of which Saturates: 4.3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20.7g
  • Salt: 0.14g



Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours