Vegetable Selection

Perfect vegetables for an Easter meal

  • Prepared in small batches to our chef's recipe
  • Made with natural ingredients for the best flavour
  • Just heat from frozen - so convenient
  • Code: D3211
  • Price per kg:
  • Item weight:
  • Servings:
Box Contains:
  • 2 packs Goose Fat Roast Potatoes, 200g per pack
  • 2 packs Honey Roast Parsnips, 200g per pack
  • 2 packs Caramelised Carrots, 200g per pack
  • 2 pack Leaf Spinach in Béchamel, 200g per pack
 
£28.00

Prepared by our chefs to show off the natural flavours, these are a step above most vegetable sides.

 

Cooking Instructions:
 
Goose Fat Roast Potatoes
For best results, cook from frozen in the oven. Remove film and arrange the potatoes in a single layer on a pre heated tray.
Cook in a preheated oven 230°C / Fan 210°C / Gas 8 for:

From frozen: 30-35 minutes
From defrosted: 25 - 30 minutes

Gently turn the potatoes halfway through cooking time to ensure an even crispness.
Ensure products is piping hot throughout and stir before serving. Do not reheat once cooked.

This product is not suitable for microwaving.
Honey Roast Parsnips
For best results cook from frozen in the oven.

Oven:
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:

From frozen: 30-35 minutes
From defrosted: 22-25 minutes

Stir before serving.

Microwave: Based on 800 watt.
Pierce film and cook until piping hot:

From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes

Stir before serving.
Ensure product is piping hot throughout before serving.
Serving Suggestion: Serve hot as a side dish to your favourite roasted meat - especially good with beef.
Caramelised Carrots
For best results cook from frozen in the oven.

Oven
Remove film and place tray onto a baking tray.
Cook in preheated oven at 210°C / Fan 200°C / Gas 7 until piping hot for:

From frozen: 30-35 minutes
From defrosted: 22-25 minutes

Remove from oven and allow to stand for 5 minutes before serving.

Microwave Based on 800 watt.
Pierce film and cook until piping hot:

From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes

Stir before serving.
Leaf Spinach in Béchamel
For best results cook from frozen in the oven.

Oven
Remove film and place tray onto a baking tray.
Cook in preheated oven at 200°C / Fan 190°C / Gas 5 until piping hot for:

From frozen: 20-25 minutes
From defrosted: 15-20 minutes

Remove from oven and allow to stand for 5 minutes before serving.

Microwave Based on 800 watt.
Pierce film and cook until piping hot:

From frozen: 4 - 5 minutes
From defrosted: 3 - 4 minutes

Stir before serving.
Ingredients:
 
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
May contain nuts, peanuts & sesame seeds.

Goose Fat Roast Potatoes
Potatoes (SULPHITES) (91%), Goose Fat (6%), Rapeseed Oil, Salt, Cracked Black Pepper.


Honey Roast Parsnips
Parsnips (89%), Honey (8%), Salt, Garlic Puree, Unsalted Butter (MILK), Rosemary, Cracked Black Pepper.

Caramelised Carrots
Carrots (89%), Honey (8%), Salt, Garlic Puree, Unsalted Butter (MILK), Rosemary, Cracked Black Pepper.


Leaf Spinach in Béchamel
Water, Seasoned Spinach (Spinach (36%), Butter (MILK), Salt, Ground Nutmeg), White Mature Cheddar (MILK) (7%), Full Cream MILK Powder, Cheese Mix (2.5%) (Mozzarella Cheese (MILK), Cheddar Cheese (MILK)), Modified Maize Starch, Red Leicester Cheese (MILK) (contains colour: Annatto), Butter (MILK), Salt.


Nutritional Information
 
(Typical per 100g)

Goose Fat Roast Potatoes
  • Energy: 620kJ / 148kcal
  • Fat: 7.9g, of which Saturates: 2.3g
  • Carbohydrate: 16.5g, of which Sugars: 0.8g
  • Fibre: 1.9g
  • Protein: 1.8g
  • Salt: 0.3g

Honey Roast Parsnips
  • Energy: 440kJ / 104kcal
  • Fat: 1.5g, of which Saturates: 1g
  • Carbohydrate: 19.1g, of which Sugars: 13g
  • Fibre: 2.9g
  • Protein: 2.1g
  • Salt: 0.9g

Caramelised Carrots
  • Energy: 287 kJ/ 68 kcal
  • Fat: 0.6g, of which Saturates: 0.3g
  • Carbohydrate: 13.7g, of which Sugars: 13.2g
  • Fibre: 2.7g
  • Protein: 0.6g
  • Salt: 0.9g

Leaf Spinach in Béchamel
  • Energy: 435 kJ/ 104 kcal
  • Fat: 7.3g, of which Saturates: 4.5g
  • Carbohydrate: 4.3g, of which Sugars: 2.6g
  • Fibre: 0g
  • Protein: 5.4g
  • Salt: 0.9g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours