Dry Aged Extra Trimmed Rump Medallions
Lean, delicate and dry aged to perfection
- Grass-fed British beef
- Dry aged for a minimum of 35 days
- Hand cut from a single muscle for lean meat only
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Code: B2054
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Price per kg:
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Item weight:
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Servings: 2
Box Contains:
- 4 Dry Aged Pavé Rump Medallions, in pack of 4, 240g per pack
Origin: | UK |
Produced: | UK |
Welfare: | Grass-fed |
Accreditation: | Naturally reared |
These small, delicate versions of our award-winning Dry Aged Pavé Rump Steaks are perfect for a quick, elegant meal. Just sear briefly then rest before enjoying the full flavour of dry aged rump steak.
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times -
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times -
Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute
Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Dry Aged Pave Rump Medallions
- Energy: 726 kJ / 174 kcal
- Fat: 10.1g, of which Saturates: 4.3g
- Carbohydrate: 0g, of which Sugars: 0g
- Fibre: 0g
- Protein: 20.7g
- Salt: 0.14g
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