Dry Aged Extra Trimmed Rump Medallions

Lean, delicate and dry aged to perfection

  • Grass-fed British beef
  • Dry aged for a minimum of 35 days
  • Hand cut from a single muscle for lean meat only
  • Code: B2054
  • Price per kg:
  • Item weight:
  • Servings: 2
Box Contains:
  • 4 Dry Aged Pavé Rump Medallions, in pack of 4, 240g per pack
Accreditation:Naturally reared

These small, delicate versions of our award-winning Dry Aged Pavé Rump Steaks are perfect for a quick, elegant meal. Just sear briefly then rest before enjoying the full flavour of dry aged rump steak.


Cooking Instructions:
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat. Cook the steaks to your liking following the recommended times -

Rare: 1-2 minutes per side, rest for 6 minutes
Medium: 3 minutes per side, rest for 4 minutes
Well Done: 4-5 minutes per side, rest for 1 minute

Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Nutritional Information
(Typical per 100g)

Dry Aged Pave Rump Medallions
  • Energy: 726 kJ / 174 kcal
  • Fat: 10.1g, of which Saturates: 4.3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20.7g
  • Salt: 0.14g



Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours