Lean Selection

Enjoy premium versions of your favourites, with less fat

  • Grass-fed British beef, juicy free-range chicken and pork
  • Hand cut in our Inverurie butchery
  • FREE Fillet Steak Burger and pack of Lean Minced Steak
  • Code: D3267
  • Offer code: DR1907
  • Price per kg:
  • Item weight:
  • Servings: 12-14
Box Contains:
  • 2 Centre Cut Fillet Steaks, 160g each
  • 1 pack Diced Fillet Steak, 450g
  • 1 pack Free-range Chicken Mini Fillets, 200g
  • 1 Pork Fillet, 340g
  • 4 Mini Pork Bratwurst Sausages, 180g
Plus Free:
  • 2 Fillet Steak Burger, 200g each
  • 1 pack Lean Minced Steak, 450g
 
Special Price £29.90 Regular Price £59.80
Welfare:Free-range

We’ve put together leaner versions of some of our most popular products. Perfect for anyone looking for high protein and low fat.

 

Cooking Instructions:
 
Fillet Steak
Remove the steak from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Heat the oil in a large frying pan, over a high heat.
Cook the steaks to your liking following the recommended times.

Rare: 4-5 minutes per side, rest for 6 minutes
Medium: 5 ½-6 minutes per side, rest for 4 minutes
Well Done: 7-7½ minutes per side, rest for 1 minute

Remove from the pan, cover with foil and leave to rest in a warm place for the recommended time.
Diced Fillet Steak

1. Prepare the meat
Remove the defrosted meat from the packaging and pat dry with kitchen paper.
Thread the diced fillet onto bamboo or metal skewers.

2. Sear the meat
Once ready to cook, place your grill pan over medium-high heat, drizzle in a touch of oil.
Cook the fillet skewers on one side for 2-3 minutes turn and cook for a further 2-3 minutes without touching.

3. Resting
Remove the skewers from the pan and leave to rest covered with foil in a warm place.
Serve hot with Chimichurri sauce on the side, to drizzle over the kebabs.

Chefs Tip:
Add a selection of vegetables to each kebab skewer.
1 Courgette, sliced into 1cm rounds, 1 large red Onion, cut into large chunks, 18 Cherry Tomatoes.
Fillet Steak Burger
Cooking guidelines from defrosted:
About 20 minutes before cooking, remove the burgers from the packaging and allow them to come to room temperature.
Preheat a heavy frying pan, ridged griddle pan, grill or BBQ to a medium-high temperature.
Brush each side of the burger with a little oil.
Cook the burgers for 4½-5 minutes per side, turning only once.
Don't press down while cooking as this can dry them out.
Place the burgers on a rack, cover loosely with foil and leave to rest for 3-5 minutes before serving.
This product must be cooked thoroughly prior to consumption.
Pork Fillet
Remove the fillet from its packaging, allow the meat to come to room temperature for 20 minutes, patting dry with kitchen paper.
Preheat oven to 230°C / 210°C / Gas 8 and a frying or griddle pan.
Once hot, add a little oil to the pan. Sear the meat for 4-5 minutes.
Place your meat uncovered on a rack in a roasting tin, and put into the preheated oven.

Medium: 12-14 minutes
Well Done: 16-18 minutes

Remove from the oven, cover with foil and leave to rest in a warm place for 10 minutes.
Lean Minced Steak

Cooking guidelines from defrosted:
Allow the mince to come to room temperature prior to cooking.
Remove all packaging.
Preheat a wide, heavy bottomed pan over a high heat and add 5ml (1 tsp.) of oil.
Add minced steak and brown all over for 5 - 8 minutes per 440g.
Then use as per your favourite recipe.
Ensure the minced steak is piping hot throughout before serving.

CHEF's TIP:
For best results, use a wide heavy bottomed pan to allow the minced steak to spread out and brown in a thin layer.
Break up the minced steak with a wooden spoon before or during cooking to release the meaty flavour!
Mini Pork Bratwurst Sausages

Defrost in refrigerator for 12 hours. Remove from packaging. Do not prick sausages.
Combination of parboiling and frying, BBQ or grilling: Add sausages to simmering water for:

From defrosted: 8 minutes
From frozen: 15 minutes.

Drain, pat dry, brush all over with oil and fry, BBQ or grill for 3-4 minutes.

Alternatively from defrosted:

Pan fry:
Heat a little oil in a frying pan.
Cook on a medium heat for 8-10 minutes. Turning occasionally.

BBQ:
For 8-10 minutes. Turn regularly to avoid charring.

Grill:
Pre-heat grill to medium.
Place sausages on grill rack for 10-12 minutes. Turn occasionally.

This product must be cooked thoroughly prior to consumption.
Ingredients:
 
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Mini Pork Bratwurst Sausages
Pork (94%), Water, Salt, Seasoning (Black Pepper, Coriander, MUSTARD, Ginger, Nutmeg, Caraway Seed, Leek, Onion, Garlic, Allspice, Clove, Bay Leaf, Glucon-Delta-Lactone, Sugar, Ascorbic Acid, Citric Acid). Filled in natural sheep casings.

Nutritional Information
 
(Typical per 100g)

Fillet Steak, Diced Fillet Steak, Fillet Steak Burger
  • Energy: 757kJ / 181kcal
  • Fat: 8g, of which Saturates: 3g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 20g
  • Salt: 0.13g

Pork Fillet
  • Energy: 615kJ / 147kcal
  • Fat: 6.5g, of which Saturates: 3.2g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 22g
  • Salt: 0.13g

Lean Minced Steak
  • Energy: 546kJ / 130 kcal
  • Fat: 4.2g, of which Saturates: 2.1g
  • Carbohydrate: 0g, of which Sugars: 0g
  • Fibre: 0g
  • Protein: 21.9g
  • Salt: 0.2g

Mini Pork Bratwurst Sausages
  • Energy: 949 kJ/228 kcal
  • Fat: 17.4g, of which Saturates: 6.4g
  • Carbohydrate: 1g, of which Sugars: 0g
  • Fibre: 0.9g
  • Protein: 16.5g
  • Salt: 1.3g

Storage
 

Frozen-icon Frozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours