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Curry Night for Two

Box Contains:
  • 2 Chicken Tikka Masala, 440g per pack
  • 2 packs Basmati Rice, 200g per pack
£14.00
/kg
Weight: 0g

Cooking Instructions:
 
Chicken Tikka Masala
Cooking guidelines:

Microwave (based on 800W): pierce film and cook for 5 minutes. Carefully stir product, replace film and cook for a further:

From frozen: 4 minutes
From defrosted: 2 minutes
Stir before serving.

On the hob: defrost in fridge overnight. Remove film and empty the contents of the tray into a saucepan. Heat gently, stirring occasionally, until piping hot.

Oven: pierce film and cook in preheated oven at 200°C / fan 180°C / gas 6 for:

From frozen: 40-45 minutes
From defrosted: 30-35 minutes
Stir, leave it to stand for 1 minute before serving.

Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Basmati Rice
Cooking guidelines from frozen:

Microwave (based on 800W): decant the pack of frozen rice into a microwavable dish, recover with cling film and pierce to vent. Cook on full power for 5 minutes. Allow to stand for 1 minute. Carefully uncover, season to taste and stir with a fork before serving.

On the hob: decant the pack of frozen rice into a pan with boiling water, bring back to the boil and simmer for 5 minutes. Strain the rice through a sieve, season to taste and stir with a fork before serving.

Ensure product is fully cooked & piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Ingredients:
 
Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Chicken Tikka Masala
Chicken (33.5%), onion puree, single cream (MILK), water, vegetable oil (rapeseed oil, sunflower oil), onions, natural yoghurt (MILK), tandoori masala marinade (ground coriander, salt, ground cumin, ground paprika, colour: paprika extract; chilli powder, garlic powder, ground black pepper, onion powder, ground cardamom, ground clove, ground ginger, ground turmeric, acidity regulator: citric acid; lemon oil, ground cinnamon, ground bay leaf), tomato paste, butter (MILK), sugar, ginger puree, spinach, modified maize starch, garlic puree, salt, ground coriander, ground cumin, coriander, ground cardamom, green chillies, lime juice from concentrate, black onion seeds, fenugreek, chilli powder, ground mace, garam masala (ground coriander, ground cinnamon, ground ginger, ground clove),ground cinnamon, ground clove, colour: paprika extract; ground turmeric. May also contain nuts, peanuts & sesame seeds.

Basmati Rice
Cooked frozen parboiled basmati rice (100%).
Nutritional Information
 
(Typical per 100g)

Chicken Tikka Masala
  • Energy: 590 kJ/144 kcal
  • Fat: 9.3g, of which Saturates: 3.4g
  • Carbohydrate: 5.4g, of which Sugars: 2.5g
  • Fibre: 1.2g
  • Protein: 9.4g
  • Salt: 0.9g

Basmati Rice
  • Energy: 540 kJ/120 kcal
  • Fat: 0.3g, of which Saturates: 0.1g
  • Carbohydrate: 28.2g, of which Sugars: 0g
  • Fibre: 0.4g
  • Protein: 2.7g
  • Salt: 0.04g

Storage
 

Frozen-iconFrozen-icon

Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours