2 Cod & Parsley Sauce Fish Cakes
Melt-in-the-middle cod fish cakes
- Sustainably caught cod
- Melt-in-the-middle parsley sauce filling
- Crispy golden crumb
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Code: D843M
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Price per kg:
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Item weight:
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Servings: 2
Box Contains:
- in pack of 2, 290g
Golden crumb fish cakes filled with cod, mashed potato and a rich, creamy parsley sauce centre.
Cooking guidelines from frozen. Remove all packaging
Preheat oven to 200°C/ 180°C fan / gas 6
Place on a preheated baking tray
Cook in the middle of the oven for 33 - 35 minutes
Cooking appliances vary.
These are guidelines only.
Please ensure the product is piping hot before serving.
Preheat oven to 200°C/ 180°C fan / gas 6
Place on a preheated baking tray
Cook in the middle of the oven for 33 - 35 minutes
Cooking appliances vary.
These are guidelines only.
Please ensure the product is piping hot before serving.
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
Cod (FISH) (40%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Rapeseed Oil, Double Cream (MILK), Potato Flake, Whole MILK, Full Fat Soft Cheese (MILK), Single Cream (MILK), Parsley, Salt, Potato Starch, WHEAT Starch, Extra Virgin Olive Oil, Onion Powder, Paprika, Modified Maize Starch, FISH Gelatine, Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Cider Vinegar, Butter (MILK), Lemon Juice, Garlic Purée, MUSTARD Powder, White Pepper, Yeast, WHEAT Gluten, Pepper, Garlic.
- Energy: 776 kJ/185 kcal
- Fat: 8.7g, of which Saturates: 2.1g
- Carbohydrate: 16.1g, of which Sugars: 0.6g
- Fibre: 0.7g
- Protein: 10.2g
- Salt: 0.73g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
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