Allergen advice: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.

Cottage Pie
Mashed potato (50%), (potato (sodium metabiSULPHITE), butter (MILK, salt), double cream (MILK), semi skimmed MILK, sea salt, nutmeg), gravy (27%) (water, carrot, onion, swede, beef gravy (modified starch, flavouring, caramelised sugar, sugar, beef fat powder, yeast extract, salt, sunflower oil, beef extract powder), beef stock (water, beef stock (beef bone, water), yeast extract, salt, lemon juice concentrate, beef fat), bay leaf, Worcestershire sauce (malt vinegar (BARLEY), spirit vinegar, molasses, sugar, salt, anchovy (FISH), tamarind extract, onion, garlic, spice, flavourings), thyme, black pepper), beef mince (23%). May contain herb stalks and leaves.

Macaroni Cheese with Vintage Cheddar
Water, cooked macaroni pasta (27.5%) (water, durum WHEAT semolina), vintage Cheddar cheese (21%) (MILK), single cream (MILK), ciabatta style white toasted breadcrumbs (WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil, salt, yeast), dried skimmed MILK, vegetable oil (rapeseeds oil, sunflower oil), Pecorino Regato mix (1.5%) (Pecorino (sheep MILK), Regato (MILK)), red Leicester cheese (MILK, colour: annatto norbixin), modified maize starch, flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), cheese stock base (processed cheese powder (MILK), emulsifying salt (sodium phosphates), dried glucose syrup, water, yeast extract, salt, sunflower oil, natural flavouring), Dijon MUSTARD (water, brown ground MUSTARD seeds, spirit vinegar, salt), Worcester sauce (water, spirit vinegar, sugar, onion, salt, tamarind paste, cloves, ginger, garlic, BARLEY malt extract), garlic, parsley, lemon juice from concentrate, paprika, white pepper.

Lasagne
Meat (30%) (beef 20%, pork 10%), water, tomato (13%), pasta (durum WHEAT semolina, water, EGG), tomato puree, mature cheddar cheese (MILK), onion, MILK powder, red Leicester cheese (MILK, colour: annatto), red wine, beef glaze [concentrated beef juice, corn starch, sugar, salt, tomato puree, onion concentrate], modified maize starch, garlic, sugar, butter (MILK), olive oil, salt, oregano, black pepper, bay leaves. May also contain nuts, peanuts & sesame seeds.

Salmon & Champagne en Croute
salmon (30%) (FISH), fortified wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), béchamel Sauce (13%) (water, skimmed MILK, palm oil, modified maize starch, butter (MILK), salt, whey protein concentrate (MILK), emulsifier (lecithins (SOYA)), yeast extract, maltodextrin, sugar, onion powder, carrot powder, tomato powder, lovage), water, king prawns (5%) (prawns (CRUSTACEAN), salt), palm fat, palm oil, cheddar cheese (5%) (MILK), Champagne (3%) (white wine, preservative (SULPHUR DIOXIDE)), smoked salmon (2%) (salmon (FISH), salt), butter (MILK), shallots, modified maize starch, chives, salt, lemon juice, rapeseed oil, tapioca starch, black pepper, stabiliser (xanthan gum). May contain bones and prawn shell.

Jumbo Cod Fish Fingers
Atlantic cod (FISH) (60%), fortified wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oils (rapeseed oil, extra virgin olive oil), cornflour, salt, yeast, WHEAT gluten, cider vinegar, sugar, stabiliser (hydroxypropyl methyl cellulose), WHEAT starch. May contain bones.

Beer Battered Chunky Cod Fillets
Cod (FISH) (66%), wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), beer (malted BARLEY), rapeseed oil, rice flour, maize flour, WHEAT flour, maize starch, natural flavouring, gram flour, raising agents (diphosphates, sodium bicarbonate), potato starch, tapioca starch, WHEAT starch, dextrose, sunflower oil, yeast extract, stabiliser (xanthan gum), salt, emulsifier (sunflower lecithins). May contain bones.


Cottage Pie

• Energy: 515 kJ/123 kcal
• Fat: 7.4g, of which Saturates: 3.9g
• Carbohydrate: 6.6g, of which Sugars: 1.4g
• Fibre: 0.8g
• Protein: 7.2g
• Salt: 0.7g

Macaroni Cheese with Vintage Cheddar

• Energy: 822 kJ/1978 kcal
• Fat: 10.7g, of which Saturates: 5.8g
• Carbohydrate: 15.8g, of which Sugars: 1.9g
• Fibre: 0.7g
• Protein: 9.3g
• Salt: 0.72g

Lasagne

• Energy: 624 kJ/150 kcal
• Fat: 8g, of which Saturates: 3.9g
• Carbohydrate: 9.3g, of which Sugars: 3g
• Fibre: 0.7g
• Protein: 9.7g
• Salt: 0.6g

Salmon & Champagne en Croute

• Energy: 1044 kJ/250 kcal
• Fat: 15.1g, of which Saturates: 7.3g
• Carbohydrate: 17.3g, of which Sugars: 1.4g
• Fibre: 2g
• Protein: 10.2g
• Salt: 0.58g

Jumbo Cod Fish Fingers

• Energy: 846 kJ/202 kcal
• Fat: 8.8g, of which Saturates: 0.8g
• Carbohydrate: 17.7g, of which Sugars: 1.3g
• Fibre: 1.2g
• Protein: 12.4g
• Salt: 0.5g

Beer Battered Chunky Cod Fillets

• Energy: 702 kJ/168 kcal
• Fat: 6.2g, of which Saturates: 0.6g
• Carbohydrate: 15.7g, of which Sugars: 0.8g
• Fibre: 1.3g
• Protein: 12.3g
• Salt: 0.66g