Cooking guidelines from defrosted: preheat a medium sized heavy based no-stick frying pan to a medium-high heat. Lightly oil the base then carefully place in the carrots.
Fry for 3 minutes, turning carefully occasionally to colour and heat through.
After 3 minutes, add the butter pellet and use to baste & glaze the carrots as it melts. Season to taste and serve.
Cooking guidelines from frozen: preheat oven with a tray inside to 210°C / fan 200°C / gas 7. Remove outer sleeve & film.
Lightly oil the preheated tray and carefully spread the carrots out on the tray.
Cook in the centre of the preheated oven for 25-28 minutes. Turn carefully, occasionally whilst cooking. Season to taste & serve.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
Fry for 3 minutes, turning carefully occasionally to colour and heat through.
After 3 minutes, add the butter pellet and use to baste & glaze the carrots as it melts. Season to taste and serve.
Cooking guidelines from frozen: preheat oven with a tray inside to 210°C / fan 200°C / gas 7. Remove outer sleeve & film.
Lightly oil the preheated tray and carefully spread the carrots out on the tray.
Cook in the centre of the preheated oven for 25-28 minutes. Turn carefully, occasionally whilst cooking. Season to taste & serve.
Ensure product is piping hot throughout.
Do not reheat once cooked.
Cooking appliances vary in performance, these are guidelines only.
carrots (95%), wild garlic butter (5%) (unsalted butter (MILK), wild garlic leaves, lemon zest, garlic, cornflour, salt, black pepper).
- Energy: 192 kJ/46 kcal
- Fat: 1.5g, of which Saturates: 1.0g
- Carbohydrate: 4.6g, of which Sugars: 4.5g
- Fibre: 5.1g
- Protein: 1.0g
- Salt: 0.2g
Storage: Keep frozen at -18°C or below
Defrost: Defrost in refrigerator overnight. Do not re-freeze once defrosted
Shelf life defrosted: Store in refrigerator and use within 24 hours
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